Tag Archives: schedule daylight saving

Are You Tired of Losing Sleep Every Spring and Fall?

Are You Tired of Losing Sleep Every Spring and Fall?

Every spring and fall, all Californians have to deal with changing to or from daylight-saving time. In the spring, the clocks jump forward and we all lose an hour of sleep, which we then get back in the fall. For the next week after the time change, everyone is tired and grumpy as their body […]